Ouachita Challenge
04 Apr 2011 Leave a Comment
“Ya’ll didn’t drive all the way down here from Missouri to ride bicycles, didja,” asked the Arkansas state trooper?
“Yessir. We just raced on the Ouachita trail,” answered Doug.
“Well I’ll be…do you know the speed limit here?”
“The sign right there (pointing out the windshield) says it’s 45 MPH, so I’d say 45.”
“That’s right and I just clocked you at 61 MPH. License and insurance. I’ll be right back.”
“Dude! You are so getting a ticket,” snapped Rich from the back seat.
The trooper walked back up to the window and handed over a warning! If only the entire weekend would have gone that well. It’s not that it was a bad weekend; it just wasn’t the weekend I had planned. Before I signed up for the Ouachita Challenge I studied the results from last year. Seeing the sub 5-hour times of the big guys (Jeff Kerkove, Bryan Fawley, Aaron Elwell, Garth Prosser, et al), I set my goal to be between 5:30 and 6 hours. 5:30 was obviously the best-case scenario, but it gave me a goal to work towards. Unfortunately, my training didn’t fit the bill. I had good fitness but no technical skills.
We arrived in Waldron around 3:00PM, checked in to the hotel, quickly suited up for a ride, and headed to the grand metropolis of Oden, Arkansas, population 212. We planned to check out the 10-mile gravel section leading to the single track. After talking with folks at race headquarters, we decided to drive 3 miles of it and then ride the remaining 7 miles. From what we heard, it was a long climb that got very pitchy at the end. And it was. At a leisurely pace, it took us 30 minutes to reach the top. We rode the first 200 feet of single track and then turned around for the truck. It took less than 15 minutes to get back. We headed back to Waldron, grabbed some late grub, and then crashed for the night.
We drove back to Oden bright and early on Sunday. After a pancake breakfast, we suited up and lined up. Somehow I was on the front row, right behind the pace truck. After 15 minutes of racer-meeting speech, the flag dropped and we were off. The pace was immediately faster than I anticipated. Even more shocking was the jockeying and diving guys were doing. I was more than happy to give up a spot to save myself from the insanity. I fell back to 50th-ish place by the start of the long climb. I took back 20 or so places by the time I turned on to single track. I felt great climbing up to the top of Big Brushy. I even passed a few more guys before the summit. Then, I started the descent. And guys started passing me. The rocky trails banged and bucked me like a rank ole PBR bull. I wasn’t even halfway down the mountain when I started thinking, “I want this to end.” A 26″ hard tail with tube tires and a driver lacking skills is not the best set up for these trails!
Just as the banging and bucking reached the I’m-done point, I popped out at the first aid station. “AHHHH!” I flew through the station, and on to the long climb of Blowout Mountain. The first 25 minutes of climbing weren’t too bad. I passed several guys but also let several pass me, especially in the technical areas. Then I reached the dreaded rock gardens…two miles of walking! I lined up with the others and hiked to the top. The walking was actually a nice break that offered a little rest for my legs and lower back.
I checked my watch as I rolled over the summit and noticed that I was still ahead of schedule by 20 minutes. Perfect! But, just like Big Brushy, the descent killed my time…and my lower back. I knew I was in trouble when Rich blasted by me like I was standing still. He was here and then immediately out of site. And then a women. And then a single-speeder. No matter how much I tried to speed up, the rough terrain kept me in check. Just like Big Brushy, the single track dropped out to a fire road just as I reach the done point–hands tingling, lower back screaming, and head pounding.
I dropped two Tylenol and gobbled a Stinger Waffle during the respit. I rolled through the second station and started the second Blowout climb. Where the first climb was rocky and technical, this one was just steep. I rolled past a few people that were walking and started to wonder, “what’s better rolling at 4 MPH or walking at 3?” How about riding at 5 or 6! So I dropped a gear and forced myself to pick up the pace. It seemed like 30 minutes of grinding, but I finally rolled over the top. Just like last time, everyone (plus a few more) that I passed on the way up zoomed past me on the way down. After 20 minutes of descending, I popped out on a gravel road and started the 10-mile drag to the next check point. With a 20 MPH headwind, I needed a wheel, but no one was in sight. Everyone that passed me was long out of sight and I didn’t want to wait for whoever might come up behind me. So I dropped my head and put my roadie legs to work.
All that was left was the infamous Womble Trail and a short run on gravel and then pavement. I stopped by the 298 aid station to top off water and eat a pickle. I checked my time and calculated that I was behind my target time by about 10 minutes. Fortunately, the Womble was faster, with less climbing, not as many technical sections and flowing lines. I picked my way through woods and soon found myself running a 12-inch section of trail cut into the hillside. To the left, a 45-degree incline up; to the right, a 45-degree drop down, down, down. The trail also started pitching upward, too. I didn’t mind, though, as long as it didn’t buck and bang me like the earlier sections.
I reached the next aid station in relatively no time. A quick check of the watch and I was less than 5 minutes off schedule. Cool! According to the lady at the water jug, I had 10 miles of single track and 4 miles of gravel to go. She forgot to tell me about the nasty cramps that were waiting for me about half way through the single track. My right quad seized so fast and tight that I didn’t even have time to clear the trail. All I could do is stand over my bike with my right leg stuck out to the side. Standing there, with all my weight on my left leg, caused my left calf to cramp. I dropped the bike and fell to the ground in pain. I didn’t know if I should rub my right leg or stretch my left one. Neither would have helped. My muscles were angry and only time and electrolytes were going to calm them down. So I sat there. For 20 MINUTES! Waiting. Drinking. I tried to stand up several times but felt that snapping twitch. “This is ridiculous.” Other than two cramped up legs and a sore back, I felt great. But, I was completely incapacitated. I stopped counting people as they went by after the 15th person passed me.
When I finally started rolling again, I was determined to take back some of the places. I finished the single track and jumped the chain to the big ring. As soon as I got up to speed, the OC reminded me who was boss. The road slowly pitched upwards and seemed to keep getting steeper and steeper, eventually reaching what seemed like a 20% incline. Fortunately, I was passing people as they walked up the hill. Seeing them drop behind me kept me going. I finally reach the top and started the 5-mile run for the finish. I rolled from gravel to blacktop and used every once of the 20 MPH tailwind to blow me home. As I rounded the corner for the finish, my right leg screamed “done!” I had to stop and stretch with the finish line and all the spectators within ear shot. Fortunately, the cramp passed quickly and I rolled across the line before anyone could pass me.
All said and done, I finished in 6 hours and 26 minutes. While I could never ride the course as fast as Kerkove, I agree with him: technical skills! And, just to add my own 2 cents: a full-suspension bike!!!
Juggling Act
26 Feb 2011 Leave a Comment
in MTB, Racing, Training Tags: MTB, Training
I decided a few weeks ago that I would stretch my racing experiences by competing at God’s Country Duathlon. I’ve always done a little running in preparation for cross season, but I’ve never done any real training. Last week, being 8 weeks from the race date, I decided to plan a training schedule. Somehow I have to mix running in with a heavy cycling load. I read a few blogs and Troy Jacobson’s web site, and settled on what seems like a pretty routine mix. I even have bricks on my calendar. woo-woo!
As I planned out the weeks leading up the race day, I noticed something concerning: the Ouachita Challenge, a 60-mile endurance MTB race in the hills of Arkansas, is the weekend before God’s Country. Is it possible to compete in an endurance event and turn around the next weekend for a short run/ride race? March could prove to be an interesting training month!
Bone Bender 3-Hour Race
18 Apr 2010 2 Comments
in Bicycle, MTB, Racing Tags: Bone Bender, MTB, paradise, race
After not racing mountain bikes for over 15 years, I decided the best way to get back into the sport was a 3-hour race–the Bone Bender, A 3/6 Hour Mountain Bike Odyssey in Paradise. Makes sense; pedaling a bike is just that: pedaling. Actually, I can’t believe how different racing a mountain bike is compared to a road bike. My hands hurt, I found new leg muscles, and my lower back is so sore I can barely move. And to think, last weekend I was in the saddle (road bike) for over 5 hours, with nary a pain other than being a little tired at the end.
I haven’t seen results yet, so I’m not sure how I finished, er, um, placed. What I do know is that I rode 3 laps (36.16 miles) in 3:30–my computer shows on-bike time of 3:14. And, therein is the rest of this story.
The start was interesting. 300-ish racers lined up for a running race. The dash for the bikes was almost laughable, with everyone pushing and dancing for position. Thankfully, I placed my bike pretty far down the path. The folks that left theirs near the start were hassled with riding through a sea of runners. Best I can tell, I was 25-50 (big range I know, but there were a TON of people) getting on the bike and onto the single track. Even then, though, it wasn’t really racing but more cruising thanks to bottlenecks at every corner. I eventually picked my way through, found open road and was off and racing. And it even felt like racing. I wasn’t “thinking” but “doing” as we twisted through the corners and technical sections. I settle into a group of 5 or 6, with each of us seeming similar in ability. Our average speed was plenty fast without putting me into the red zone. Perfect!
We stayed together through most of the first lap. A few guys fell off but for the most part we were a pack. Then I flatted. I pulled over and watched racer after racer stream by while I changed the rear tube. I kept telling myself it would be OK; this was a 3-hour race, after all. Then I stood up. I was off the bike long enough that my legs loaded up and were dead when I started pedaling again. GRRRR! I poke around for a few miles and then got back up to race speed. First lap time was just under 1 hour, even with the short stop to change the tire.
Then lap 2. Suck. I went from doing to thinking. It seemed that every corner, rock, or root was an impossible hurdle. I couldn’t find a line to save me. Thankfully, a few guys passed me and I caught a wheel. That helped me get back up a little closer to race speed. I cruised around with them, and through the check point, this time with a lap time around 1:05. I stopped for a quick fill of water and a mouthful of pretzels and was off again.
I felt great…for about 1/4 of a lap. Then my right hamstring cramped into a tight ball of madness. I pulled off, stretched it out and jumped back on. One turn of the pedals and it cinched up again. Fortunately, a racer who was a massage therapist happened to cruise by and offered to help me stretch it. I ended up face-down in the grass while she rolled my hamstring with a water bottle. Nothing like trail-side service! I’m sure it was a site to see, and plenty of racers coursed by while I laid there…yeah, race completely over by this point.
I jumped back on the bike and cruised around at a casual pace. I finished the lap, rolled to the car and drove home. Not exactly the return to MTB racing that I had in mind, but hey, racing is racing and it was great to be on the line. Next time I’ll be a little more prepared–more time in the woods before lining up, better gloves, and maybe a race that’s a little shorter than 3 hours.
Big shout out to Chris, Cow Town, and everyone–even the man in a skirt!–that worked to make this race happen.
Bone Bender
16 Apr 2010 Leave a Comment
in MTB, Racing Tags: Bone Bender, Dirty Kanza, MTB, Racing
With the Dirty Kanza looming on the horizon, I thought it’d be helpful to start racing endurance MTB events. So, this weekend I’m racing the 3-hour Bone Bender Race. The promoter calls this a “3/6 Hour Mountain Bike Odyssey in Paradise.” Paradise? I’ll let you know after Sunday just how close to paradise it really is! Since this is an endurance event, there are no classes…just a whole bunch of angry racers tearing across the course. That should make for an entertaining start, especially considering that I haven’t raced on a mountain bike since college. See ya’ll on the line!